Share For years I have recommended Omega 3 essential fatty acids, or more commonly recognized as fish oil for a variety of health concerns. Someone may try to convince me they didn’t need to supplement because they eat fish on a regular basis. Even Dr Oz is concerned about eating too much fish, Why? Toxins [...]
Read More...Share 1 – Only take IFO 5 Star Qualified Fish Oil – Very Important to know. Absolute cleanest oils there are. 2 – IFO 5 Star make distinction between purity and the concentration. Ultra refined grade and pharmaceutical grade mean the same thing. At least 60% EPA/DHA – (Some fish oils are Ultra refined, but [...]
Read More...Share There is a forum that I find extremely interesting, ordering called Natural Med Talk. One of the discussions there concerns nutrition, and Omega 3, which is of course the topic of my blog. I found one particular interesting thread, about the need for balance between Omega 3 and Omega 6, and how this balance [...]
Read More...Share photo credit: feli* A friend of mine sent me this…and I realized that, wow, here is another condition that omega-3 can help Start taking it early enough, to avoid this dreaded (or fun) condition Anti-Aging Omega-3 AAADD- KNOW THE SYMPTOMS….. Thank goodness there’s a name for this disorder. Somehow I feel better, even [...]
Read More...Share photo credit: nicasaurusrex According to the Prevention Magazine, June 2004: Already back then they realized the value of Omega 3 fatty acids. Apparently most (90 percent) of people with asthma suffer post workout bouts of chest tightness and wheezing. This is known as exercise induced broncho-contriction (or EIB). According to an buy brand Indiana [...]
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