Share photo credit: kamerakamote Scientific research does show us that if we eat enough Omega-3 (omega 3 supplements) this can help us deal better with stress (and there is lots of Christmas stress going on) and depression. In the USA, as high as 90 percent of the population feel stressed and even depressed, and [...]
Read More...Share Let me show you how you can get healthy, prevent risk of cancer and heart disease, and save money! How is that you ask? How many mediocre fish oil supplement doses does it take to equal ONE of Life’s Abundance Sealogix dose? And, don’t forget to check out the purity too! See for yourself: [...]
Read More...Share You have to find a balance of fats from various foods.And you need to NOT ever include trans fats in this balance. Fatty acids are the building block of fats. (like amino acids are the building blocks of protein). Learning about these building blocks of fatty acids will help you make the proper choice [...]
Read More...Share Answer: Omega 3 fish oils are a substance that can be found in the bodies of fish fat (fish are not made of omega 3 fatty acids, they make it from eating algae). However, eating fresh fish too often is no longer a good idea. The toxic levels found in many fresh fish can [...]
Read More...Share We know that there is the good fats, omega 3 in fish, but, unfortunately, thee is also the bad stuff, the mercury toxins. Most of us do not get enough Omega 3′s in our diet. And, if life was good, if the earth was good, if our water was good, we could eat all [...]
Read More...Share photo credit: Zack Sheppard Eat The Good Fatty Acids Found In Omega 3 and Fight the bad fat: Trans fats Excessive Trans-Fats will damage your cells. They wreak havoc in your body. And, most foods that have trans fatty acidss, also seem to have white flower, refined sugars, high other bad fats. Don’t overeat: [...]
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