Share Sealogix Omega-3 is an ultra-concentrated, ultra-refined fish oil tested for purity, quality and concentration. With hundreds of scientific studies substantiating the positive health benefits of Omega-3′s, fish oil is the smart choice for people who wish to lead healthier lives.* We use state-of-the-art processing to remove impurities and provide you with a fish oil supplement that [...]
Read More...Share Also, according to Dr Atkins: Essential fatty acids (EFA’s) are families of compounds of dietary fats that your own body cannot produce. These are the Omega 3 and Omega Omega 6 is found in seeds, grains and even chicken and pigs, from they grains they eat. The American Heart Association recommends 5-10 percent of [...]
Read More...Share Dear Reader, Remember my last post about Omega 3 and Omega 6 A short recap: The ideal ratio of Omega-3 to Omega-6 is 1:2 Now, guess what the typical American diet ratio is today? About 1:20! Americans are getting 10 times more Omega-6s than is required. This simply means way to much, and increases [...]
Read More...Share The ideal ratio of Omega-3 to Omega-6 is 1:2. For every 2 grams of Omega-6 fatty acids, your body needs 1 gram of Omega-3. Now, guess what the typical American diet ratio is today? 1:5? 1:10? UH UH…. About 1:20! ps you can read a lot of the research that has been done about [...]
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