Share It’s all about Inflammation! Omega-3s reduce inflammation in your body! Inflammation is actually a good thing, the body uses inflammation to reduce infecdtion. Inflammation is that red sore swelling when you do something to hurt yourself. But, there is also another inflammation, and that is “chronic inflammation”, and it can be caused by a [...]
Read More...Share Happy Autumn! Most of us get too much omega 6 nearly every day. What’s wrong with that? Omega 6 is inflammatory to the body. The fact that everyday foods contain so much omega 6 has been linked to high rates of heart attacks, strokes, irregular heartbeat, non prescription arthritis, obesity, cancer, and many other [...]
Read More...Share photo credit: CLF Fish Oil Facts Message Researchers at the University of Michigan, Ann Arbor, published a study demonstrating that increased fish oil consumption and decreased vegetable oil consumption curbed the body’s overproduction of prostanoids. Prostanoids are valuable chemicals, as they help regulate blood pressure and reduce allergic reactions. But when prostanoids are [...]
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