While my title is a play on the first few words of an old Tony Orlando song, Candida is no laughing matter. Ask anyone who has experienced it. Candida albicans is a common, fungal form of yeast that lives in a moist, warm environment. It’s believed that Candida is present in at least 90% of people. It grows most commonly on the mucus membranes of the gastrointestinal and genitourinary tracts in our bodies. However, it can grow almost anywhere in your body and cause problems.

Source:Oh, My! Candida!

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Tip for the day: “How To Dramatically Improve Your Health And Boost Your Energy With The Authentic Tai Chi Exercise“

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Honey is a most valuable food, but the benefits of honey don’t just stop at satisfying the palate. Honey also offers incredible antiseptic, antioxidant and cleansing properties for our body and health.

Source:The Buzz About Honey

Nowadays microwave ovens are used by almost everybody almost every day. Microwaves are very bad for our food and health and should never be used, however quick and easy they appear. There are many reasons why a microwave oven should never be used, we are going to have a quick look at just a few of the main ones.

Source:Should You Really Be Using Your Microwave?

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As recently as October 2004, the Surgeon General for the US, Richard H. Carmona MD., issued an alarming report on American Bone Health. He warned that by 2020, one in two Americans over the age of 50 will be at risk from fractures because of weak bones.

Source:Are Metabolic Acids Causing Your Bones to Be Weak?

photo credit: Ryan Somma