Posts Tagged ‘fitness’


Fat Guy and His Energy Drink

Share When I see a fat guy holding an energy drink, I get sick to my stomach. I really can’t be buy too harsh because that used to be me. I was that fat guy. I know huge multimillion dollar marketing and advertising budgets go to extremes to convince us that we will see increased [...]

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*This site / blog / article is not intended to diagnose, treat, cure or prevent any disease. See your doctor about any health issues.

European Fitness. 1 Rep Fitness

Share From Jon Benson Better late than never… As you probably know the “European Workout” called “1 Rep Fitness” is making waves in every corner of the world… … and I think it is a fantastic alternative to more traditional weight-training…. … so Jon Benson asked the author Fabrice Rinaldi to GIVE you the first [...]

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A Panel Of Experts Prove Jon Benson Right

Share A few weeks ago, the Department of Health and Human Services decided to put a final “this is really, really, it” stamp on the all-important question: “How long must you work out each week in order to be fit and healthy?” The results from a very diverse panel of experts reviewing a mountain of [...]

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Fitness And Fat Loss For The Spring And Summer

Share Dear Reader, A Product Review: This is from a fellow fitness associate: I’m really excited because I just had the chance to interrogate one of the hottest names in fat loss and fitness, Rob Poulos. Rob is the author of “Fat Burning Furnace” at http://tinyurl.com/276yap and specializes in helping both men and women lost [...]

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