Share Electrolytes…What Are They And What Do They Do? (according to wikipedia) Sports drinks Electrolytes are commonly found in sports drinks. In oral rehydration therapy, electrolyte drinks containing sodium and potassium salts replenish the body’s water and electrolyte levels after dehydration caused by exercise, diaphoresis, diarrhea, vomiting or starvation. Giving pure water to such a [...]
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