Share photo credit: mallydally Some people are giving fish a try, because it’s in the media so much these days. They are trying to eat fish at least once a week. But please, don’t count McDonald’s or Kentucky Chicken Fillet Of Fish as a real serving of fish. Those contain more carbs and bad fats [...]
Read More...Share There is a forum that I find extremely interesting, ordering called Natural Med Talk. One of the discussions there concerns nutrition, and Omega 3, which is of course the topic of my blog. I found one particular interesting thread, about the need for balance between Omega 3 and Omega 6, and how this balance [...]
Read More...Share photo credit: feli* A friend of mine sent me this…and I realized that, wow, here is another condition that omega-3 can help Start taking it early enough, to avoid this dreaded (or fun) condition Anti-Aging Omega-3 AAADD- KNOW THE SYMPTOMS….. Thank goodness there’s a name for this disorder. Somehow I feel better, even [...]
Read More...Share photo credit: nicasaurusrex According to the Prevention Magazine, June 2004: Already back then they realized the value of Omega 3 fatty acids. Apparently most (90 percent) of people with asthma suffer post workout bouts of chest tightness and wheezing. This is known as exercise induced broncho-contriction (or EIB). According to an buy brand Indiana [...]
Read More...Share photo credit: jasleen_kaur Overview Of Who Can Benefit From The: Benefits Of Omega-3 Omega-3 fatty acids are considered essential fatty acids: This is because your body needs them, but cannot make it — you have to get these essential fats from food sources, or supplements. AHA Recommendation Omega-3 fatty acids benefit the heart of [...]
Read More...
![[Valid RSS]](http://www.ruthsinformationabout.com/valid-rss.png "Validate my RSS feed")
