What Is EPA – DHA | Benefits Of Fish Oil. Omega 3 Fatty Acids

Archive for the What Is EPA – DHA Category

Add Fish Oil To Your Daily Pillbox: Your Fish Oil Benefits

By Ruth on Friday, October 21st, 2011 | Comments Off

photo credit: gandhiji40 This Tip: According To Doc Oz Fish oil has omega 3 fatty acids: DHA and EPA. These fatty acids can help you reduce the risk of breast cancer; slow the buildup of plaque (and we have all heard about that, right?); AND lower your risk of heart attack! That’s a big job. [...]

Omega 3 The Why The How The Where – You Need It

By Ruth on Sunday, April 3rd, 2011 | Comments Off

photo credit: nigeljohnwade We all know the benefits of Omega 3. Those of us into health issues also know that the good Dr-Oz also promotes Omega 3, he strongly promotes Omega 3. The other day, he had a long segment about this. According to Dr-Oz, Omega 3 can help: – Reduce stress (we all can [...]

Omega 3 Terms Explained: EPA ALA DHA Fatty Acids And More

By Ruth on Tuesday, March 8th, 2011 | Comments Off

There is a new post / page on the Fish Oil Benefits Blog. It’s all about DHA EPA ALA Explained – So You Can Understand These Fatty Acids I know many terms get confusing, like: Omega 3 Fatty Acids Fish Oil Fatty Acids EPA DHA ALA What is a fatty acid? And much more. So, [...]

What’s the Difference Between EPA and DHA Omega3 in a Fish Oil Supplement?

By Ruth on Tuesday, December 21st, 2010 | No Comments

Omega 3 Is A Medical Miracle Of Our Time Guest Article: Do you know the difference between EPA and DHA omega 3 in a fish oil supplement? This article discusses the main differences between the two and explains why you should look for more of one than the other in a quality supplement. What’s the [...]