photo credit: mallydally Some people are giving fish a try, because it’s in the media so much these days. They are trying to eat fish at least once a week. But please, don’t count McDonald’s or Kentucky Chicken Fillet Of Fish as a real serving of fish. Those contain more carbs and bad fats that [...]
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Archive for the Omega-3 And Longevity Category
Why Omega 3 Can Help You Live Longer
By Ruth on Monday, September 27th, 2010 | No Comments
photo credit: snowpea&bokchoi Can omega-3 help you live a longer, healthier life? Scientists seem to think so. The life expectancy for the Japanese people as of 2008 was 83 years of age. Japanese women live the longest in the world with an average age of 85.52. Currently, the life expectancy for Americans is 78 years [...]
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