Share Mood swings and depression have become a huge problem for many people in North America. If you have severe mood swings, it could even lead to thoughts of suicide. Mood swings / depression can cause you to do things, or not to do things that you would not normally do. It can be gut [...]
Read More...Share Dr Oz brought this topic up, “Who is at your dinner table”, and site boy was he right. Omega 3 Fights Inflammation! Do you know, that often what you put in your mouth has to do with the company you keep?. Have you yourself, or your loved ones been on a diet, successfully, and [...]
Read More...Share According to Jon Benson, Every Other Day Diet: Why We REALLY Overeat… Fair warning Ruth… this one is a rant. It’s probably a bit long, but take the time to read it. Technorati Tags: overeating
Read More...Share photo credit: aprilzosia This is very interesting! Going Bananas A professor at CCNY for a physiological psych class told his class about bananas. He said the expression “going bananas” is from the effects of bananas on the brain. Read on: Never, put your banana in the refrigerator!!! After reading this, you’ll never look at [...]
Read More...Share photo credit: clevercupcakes Emotions can be deadly. At least when it comes to eating. And the VAST majority of us are “emotional eaters.” And that leads to excess bodyfat. We eat when we are stressed-out. We eat when we are overly happy. We eat when we are depressed. And when you eat like this [...]
Read More...Share ? Reverse Diabetes Blog Technorati Tags: food cravings
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