According To: | Benefits Of Fish Oil. Omega 3 Fatty Acids

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Omega 3 Fish Oil Fatty Acids Are A Medical Miracle Of Our Time

By Ruth on Friday, May 4th, 2012 | Comments Off

The big O for Omega 3 Fats, a rare magic bullet in medicine, according to Dr Oz. You need to read the labels if you use supplements. All omegas are NOT created equal. Omega 3′s are a very powerful, and very important fatty acid. They are actually referred to as essential fatty acids, because the [...]

Fish Oil Benefits Your Brain And More

By Ruth on Wednesday, February 8th, 2012 | Comments Off

Fish oil is healhy for the heart and many oher healh issues, and one of these the brain. Fish oil is derived from fatty fish such as salmon, or mackerel, or herring, or sardines and also anchovies. It is formulated out of Omega3 fatty acids docosahexaenoic acid or DHA and from eicosapentaenoic acid or EPA. [...]

The Sure Way To Know Your Fish Oil Is Highest Quality!

By Ruth on Friday, December 2nd, 2011 | Comments Off

The sure way to know your fish oil supplement is of the highest purity, quality and freshness. AND, it is a high source of DHA and EPA. I have seen man different products, and some have such a low level of DHA and EPA. Always read the label. Fish oil should be treated a little [...]

We Know Eating Fish Oil-Purity Of Fish Oil-Leads To Better Health

By Ruth on Monday, November 14th, 2011 | Comments Off

Purity – The most important question you have to ask yourself is: “Is it Toxin Free?” Purity is the absence of impurity or contaminants in a substance The second most important question: What is the dosage? According to Dr Oz: “Read the labels and remember whatever supplement you buy, it must have at least 600 [...]

Add Fish Oil To Your Daily Pillbox: Your Fish Oil Benefits

By Ruth on Friday, October 21st, 2011 | Comments Off

photo credit: gandhiji40 This Tip: According To Doc Oz Fish oil has omega 3 fatty acids: DHA and EPA. These fatty acids can help you reduce the risk of breast cancer; slow the buildup of plaque (and we have all heard about that, right?); AND lower your risk of heart attack! That’s a big job. [...]

The Goodness Of Omega 3

By Ruth on Monday, October 17th, 2011 | Comments Off

According to Dr AlSears: Omega-3 fatty acids in wild-caught fish (such as salmon, tuna and mackerel) and grass-fed beef boost your immune system by increasing your white blood cells that eat up bacteria. Omega-3 fatty acids in fish oil also lower triglycerides, the fats in your blood linked to heart disease. In a study reported [...]