How Omega 3 Helps Age Related Macular Generation

by Ruth on Tuesday, September 7th, 2010 | No Comments

Eating two servings of oily fish per week may halt the progression of a major cause of blindness in the elderly, according to a study conducted by researchers from Tufts University and published in the British Journal of Ophthalmology.

http://www.experts-at.com/SealogixOmega3.html

Research shows that a diet high in the essential order online omega-3 fatty acids decreases a person’s risk of age-related macular degeneration (AMD) by up to one-third.

Omega 3 could also prevent the disease from progressing further.

Among those with advanced AMD, and also ate a diet high in omega-3s (or supplements), and ate a diet with a low glycemic index (mostly the non starchy food, and the simple sugars) These risk reductions were the same in both “wet” and “dry” forms of the disease.

You need to check with your health professional, and then get into the omega-3 routine!