Omega 3 – You Better Take it Seriously
by Ruth on Friday, August 20th, 2010 | No Comments
Benefits Of Omega 3
Deficiency in Omega-3 fatty acids is widespread in Canada, The USA, and other developed countries, this causes poor health and disease, (also a result of an excess of Omega-6s). Not all Omega-3 fatty acids are the same in known health benefits. Omega 3 fatty acids will give you: cellular protection against aging and disease. There are 3 main dietary Omega-3s called ALA, EPA, and DHA they are all polyunsaturated essential fatty acids. Read the whole article here, Benefits Of Omega 3 Fatty Acids.
*This site / blog / article is not intended to diagnose, treat, cure or prevent any disease. See your doctor about any health issues.
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