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S For Skin: What does omega-3 fatty acids do for your skin?

S For Skin: What does omega 3 fatty acids do for your skin?

Skin as smooth as a rose pedal

According To: Dr. Ellen Marmur: These essential fatty acids support skin health, improve nerve and vascular function, and act as antioxidants. Omega-3 is researched and known for strong anti-inflammatory properties and so, says the Dr. may calm skin conditions such as rosacea or eczema and minimize redness. Omega 3 boosts the immune function of your body.

Therefore, Omega 3 essential fatty acids do support skin health.
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S For Skin: What does omega 3 fatty acids do for your skin?

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