The ideal ratio of Omega-3 to Omega-6 is 1:2. For every 2 grams of Omega-6 fatty acids, your body needs 1 gram of Omega-3. Now, guess what the typical American diet ratio is today? 1:5? 1:10? UH UH…. About 1:20! ps you can read a lot of the research that has been done about omega [...]
Read More...Omega 3 Benefits - The Medical Miracle Of Our Time
Archive for June, 2010
So, Why Are Omega 3 The Good Guys but Omega 6?s Can Be The Bad Guys
By Ruth on Monday, June 14th, 2010 | No Comments
I For Inflammation – You Need To Educate Yourself About This
By Ruth on Friday, June 11th, 2010 | No Comments
Dr Barry Sears, of the Sears Diet, has been touting for years about “silent inflammation”. Omega 3 has proven researched health benefits. Omega 3 is good for the memory, for moods and for the heart, and even for arthritis and Alzheimer… http://www.experts-at.com/SealogixOmega3.html So other than the above mentioned health benefits, why else would Omega 3 [...]
Read More...D For Depression – A Tip From The Dr Oz Show
By Ruth on Friday, June 11th, 2010 | No Comments
Omega-3s and Depression A Tip From The Dr Oz Show, Tanya Edwards, MD, M.Ed. She recommends a minimum of 1,000mg/d of omega-3 fats for healthy individuals. For patients suffering from depression, she recommends doses ranging from 2,000 to 4,000mg/d. Studies using the higher doses show that the most benefit, with minimal side effects. Omega 3 [...]
Read More...Dr Oz Is A Big Promoter Of Omega 3
By Ruth on Monday, June 7th, 2010 | No Comments
photo credit: vinodvv aka vcube My new project will be an A to Z list of wholesale why we all need ==>> Omega 3. It will not be in alphabetical order, but, by the time I am finished, there will be a reason or a benefit to take Omega 3 for every letter of the [...]
Read More...Sealogix brand Omega 3 is an exceptional value compared to other market brands.
By Ruth on Tuesday, June 1st, 2010 | No Comments
Due to the superior quality, purity and concentration of nutrients,Sealogix is an exceptional value compared to other market brands. Given that fish oil supplements are available in many different concentrations, sizes and prices, how can you be sure that you are getting the best value for your dollar? Look at the cost of 1,000 mg [...]
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