I For Inflammation – You Need To Educate Yourself About This | Benefits Of Fish Oil. Omega 3 Fatty Acids

I For Inflammation – You Need To Educate Yourself About This

by Ruth on Friday, June 11th, 2010 | No Comments

Dr Barry Sears, of the Sears Diet, has been touting for years about “silent inflammation”.

Omega 3 has proven researched health benefits. Omega 3 is good for the memory, for moods and for the heart, and even for arthritis and Alzheimer…

http://www.experts-at.com/SealogixOmega3.html

So other than the above mentioned health benefits, why else would Omega 3 be recognized as a miracle for our century?

Omega-3s have been proven to reduce inflammation body. As I said, Dr Sears has been saying that for years.

Inflammation is used by the body to fight infection… Hence the redness of inflammation. When our lifestyle sucks, when we don’t exercise, we won’t eat right, as a matter of fact, shelf life when we eat way wrong, that’s when our bodies start to have constant low grade inflammation.

http://www.experts-at.com/SealogixOmega3.html

This is called silent inflammation because there really are no symptoms…until that time when something drastic happens, like a “silent heart attack.”

Inflammation throughout our bodies are a major cause of the many diseases we have. Check through my blog, and you will find many articles about inflammation.

We know that Omega 3 reduces and fights inflammation, hence, it also fights the many diseases that are prevalent to today. http://www.experts-at.com/SealogixOmega3.html