Here is a list, and not a complete list by all means (more benefit articles coming), of Omega 3 Fish Oil Benefits!
This list of conditions has been shown by clinical research to be helped by Omega 3!
- ADHD /Attention Deficit Disorder
- Age-Related Macular Degeneration (AMD)
- Alzheimer’s Disease
- Anxiety
- Arrythmia
- Arthritis
- Atherosclerosis
- Breast Cancer
- Cholesterol
- Circulation
- Colon Cancer
- Diabetes
- Dementia
- Depression
- Dry-Eye Syndrome
- Heart Disease
- High Triglycerides
- Hot Flashes
- High Blood Pressure
- Kidney Disorders
- Memory
- Menopause Symptoms
- Menstrual Cramps
- Obesity
- Stroke
That’s a huge list of benefits! There has been scientific research done on all these benefits, but remember, this post is not for diagnosis,treatment, but simply, for information
|
ps, A lot of people know that omega-3 fatty acids are a good thing, but have thought of them in the area of nutritional or health foods," said study author Dr. Carl J. Lavie, medical director of cardiac rehabilitation and prevention at the Ochsner Clinic in New Orleans. |
 |
Because Omega 3 is now considered a Medical Miracle of Our Time Omega 3 Benefits
![[Valid RSS]](http://www.ruthsinformationabout.com/valid-rss.png "Validate my RSS feed")
I practive both Tai-Chi and meditation on my spare time. It is really good for general health.-;”
Emily Jones — July 3rd, 2010 at 2:51 pmThanks for the information, but I’m curious to know why you don’t mention plant-based Omega 3, given the recent lawsuits over PCB and Mercury presence in fish oil supplements? See http://articles.sfgate.com/2010-03-03/bay-area/18373248_1_oil-supplements-cod-liver-oil-pcb and http://blog.ohmyomega.com/2010/05/is-omega-3-fish-oil-dangerous-to-your-health/
Issac — July 20th, 2010 at 10:48 am