The Benefits Of Omega 3

by Ruth on Tuesday, May 11th, 2010 | No Comments

What are some Omega 3 Fish Oil Benefits?

Scientific Evidence has shown that a diet rich in Long-Chain Omega 3 Fatty Acids will help support:
• A Healthy Heart
• Healthy Joint Movement
• A Healthy Brain
• A Healthy Immune System
• Balanced Mood and Sense of Well Being
• Healthy Kidneys
• Strength and Stamina
• Helps Maintain Cholesterol Levels that are Already within the Normal Range

Researchers at the University of Michigan, Ann Arbor, published a study demonstrating that increased fish oil consumption and decreased vegetable oil consumption curbed the bod’ys overproduction of prostanoids.

Prostanoids are valuable chemicals, as they help regulate blood pressure and reduce allergic reactions. But when prostanoids are produced excessively, it leads to inflammation of organ and other bodily tissues. This inflammation can cause redness, pain and, in some cases, visible swelling.

Many believe that cellular inflammation is a majorcause of multiple illnesses and disease states.

Researchers are hopeful that these findings will lead to new, more effective anti-inflammatory drugs, as current treatments are frequently accompanied by many side effects.

==>>Fish Oil Facts

For further information about the positive health benefits of taking dietary fish oil supplements, visit the research section of Trilogy’s web site. You’ll find easy-to-read summaries of many of the latest scientific findings. Be sure to check in often, as we’ll be updating this section on a regular basis.

Source: Journal of Biological Chemistry, August 3, 2007