Heart-Healthy Omega 3

How Omega 3 can help your heart stay healthy.

If you’re looking for a way to keep your heart happy, look into the benefits of Omega 3. Omega 3 is an essential fatty acid that is known to help in cardiovascular health in addition to many other health benefits.

Omega 3 Overview

Omega 3 is an essential fatty acid, also known as an EFA, that helps in overall health of your body and even your moods. The Omega 3s known as EPA and DHA have been shown to specifically aid in cardiovascular health.

The Benefits

Studies have shown, and new research continues to show that Omega 3 may reduce the risk of heart attack and stroke, aid in lowering blood pressure, prevent arrhythmia, prevent the buildup of plaque in the arteries, and may even prevent sudden cardiac death.

Heart Attacks

Studies have shown that Omega 3 may prevent heart attacks because it slows the buildup of plaque in the arteries. When your arteries are free of plaque, your blood is able to flow normally.  Patients who do take Omega 3 and who have suffered from heart attacks seem to suffer heart attacks that are less severe than those who are not taking an Omega 3 supplement at all.

photo credit: andriux-uk

For years and years Dr Sears has promoted taking a fish oil, omega 3 supplement to fight against inflammation.

I was watching Dr Oz this evening, and he had a special show about cancer, and how to avoid getting it. One of the doctors on the show was saying that CANCER NEEDS INFLAMMATION TO GROW AND MULTIPLY. He was saying that if there is no inflammation, the cancer cannot grow. That was an awesome confirmation of what has been researched and written about inflammation and Omega 3…

Pharmaceutical Grade … The Best Omega 3 for your body, and your pocketbook

And remember, these articles are for your information, and never to diagnose or treat.

There are even some benefits of omega 3 that are beneficial to women! These benefits will make you feel healthier, and thereby, happier.

But, make sure that you get your omega 3 benefits from a high quality source, such as Sealogix Pharmaceutical Brand.

Why is pure fish oil so different from other omega 3 sources? Quality omega 3 fish oil is the richest and best source of EPA, DHA and DPA – the three omega 3 fatty acids proven in scientific research study after study to produce the following amazing omega 3 benefits.

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Omega-3 fatty acids are some of the most extensively researched natural nutritional ingredients in the world.

Clinical studies have produced substantial scientific evidence to support the effectiveness of these essential fatty acids in promoting health, especially when the Omega-3′s are derived from fish sources.

The health benefits of omega-3′s are endorsed by:

Food & Drug Association
American Heart Association
World Health Organization
British Nutrition Foundation
British Department of Health
Japanese Ministry of Health and Welfare

Sealogix Omega-3 is an ultra-concentrated, ultra-refined fish oil tested for purity, quality and concentration. With hundreds of scientific studies substantiating the positive health benefits of Omega-3′s, fish oil is the smart choice for people who wish to lead healthier lives.*

Yesterday and Today:  Trilogy provides an array of superior quality, safe and effective products that are inspired by nature, informed by science and born of a commitment to improving the health of people, pets and the planet.

As Trilogy paves new roads to wellness, every day you can count on one thing for sure, the products are of only the highest grade of purity found online, especially the omega 3 SeaLogix Fish Oil.

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photo credit: Libertinus

Why are Omega-3’s so good for us? Simply put, many of our vital organs depend upon our intake of essential fatty acids, and without them, these organs can deteriorate over time. This list of organs includes our eyes, especially our retinas, which are replete with the Omega-3’s found in fish oil.

A study published in Archives of Ophthalmology reports a significant reduction in the incidence of Age-Related Macular Degeneration (ARMD) in subjects who consume fish. The macula is a specialized portion of the retina responsible for focusing on details. The study also uncovered a link between ARMD and high cholesterol levels. These early results certainly point toward a strong connection between dietary supplementation of refined fish oil and the maintenance of healthy vision. At present, ARMD is the number one cause of visual impairment in people aged 50 and over.

According to the Mayo Clinic: Omega-3 in fish: How eating fish helps your heart.

The omega-3 fatty acids in fish are good for your heart.

If you’re worried about heart disease — whether you want to avoid it, or you already have it and want to get healthier — eating one to two servings of fish a week could reduce your risk of dying of a heart attack by a third or more.

Doctors have long recognized that the unsaturated fats in fish, called omega-3 fatty acids, appear to reduce your risk of dying of heart disease. For many years, the American Heart Association has recommended that people eat fish rich in omega-3 fatty acids at least twice a week.

Trilogy’s Sealogix Pharmaceutical Grade Fish Oil contains these same essential omega-3 fatty acids.

We hear so much about fats, but, fats are good for our health…it’s true. Our bodies cannot function properly without fats! Our bodies need fats. Even our eye health can suffer without the right fats.

Fatty acids are building blocks of fat. Fatty acids are nutrients that we cannot do without.  Fatty acids are needed by cells, muscles, nerves, and organs. Fatty acids are needed to produce hormone like compounds.  These help regulate our blood pressure, our heart rate, and for our blood clotting.

There are certain fatty acids that are referred to as essential fatty acids, or, (EFAs). Theser are necessary to our diet.  Why?  Because our body cannot produce them. So, to be healthy, we have to have these fatty acids from food, or supplements.
There are two types of EFAs. These are omega-3 fatty acids and omega-6 fatty acids. Research has discovered that omega-3 fatty acids, in particular, may benefit eye health.

How Fatty Acids Affect the Eyes
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What are some Omega 3 Fish Oil Benefits?

Scientific Evidence has shown that a diet rich in Long-Chain Omega 3 Fatty Acids will help support:
• A Healthy Heart
• Healthy Joint Movement
• A Healthy Brain
• A Healthy Immune System
• Balanced Mood and Sense of Well Being
• Healthy Kidneys
• Strength and Stamina
• Helps Maintain Cholesterol Levels that are Already within the Normal Range

Researchers at the University of Michigan, Ann Arbor, published a study demonstrating that increased fish oil consumption and decreased vegetable oil consumption curbed the bod’ys overproduction of prostanoids.

Prostanoids are valuable chemicals, as they help regulate blood pressure and reduce allergic reactions. But when prostanoids are produced excessively, it leads to inflammation of organ and other bodily tissues. This inflammation can cause redness, pain and, in some cases, visible swelling.

Many believe that cellular inflammation is a majorcause of multiple illnesses and disease states.

Researchers are hopeful that these findings will lead to new, more effective anti-inflammatory drugs, as current treatments are frequently accompanied by many side effects.

==>>Fish Oil Facts

For further information about the positive health benefits of taking dietary fish oil supplements, visit the research section of Trilogy’s web site. You’ll find easy-to-read summaries of many of the latest scientific findings. Be sure to check in often, as we’ll be updating this section on a regular basis.

Source: Journal of Biological Chemistry, August 3, 2007

photo credit: Patrick Hoesly

Health benefits

The 18 carbon ?-linolenic acid has not been shown to have the same cardiovascular benefits as DHA or EPA. Currently there are many products on the market which claim to contain health promoting ‘omega 3′, but contain only ?-linolenic acid (ALA), not EPA or DHA. These products contain mainly higher plant oils and must be converted by the body to create DHA and therefore considered less efficient. DHA and EPA are made by microalgae that live in seawater. These are then consumed by fish and accumulate to high levels in their internal organs. If a person has ethical concerns about killing fish, or is concerned about mercury and oceanborne contaminants in fish, DHA can be produced directly from microalgae as a vegetarian source. People with certain circulatory problems, such as varicose veins, benefit from such supplements containing EPA and DHA which stimulate blood circulation, increase the breakdown of fibrin, a compound involved in clot and scar formation, and additionally have been shown to reduce blood pressure. There is strong scientific evidence that n?3 fatty acids reduce blood triglyceride levels and regular intake reduces the risk of secondary and primary heart attack.Some benefits have been reported in conditions such as rheumatoid arthritis and cardiac arrhythmias.

There is preliminary evidence that n-3 fatty acids supplementation might be helpful in cases of depression and anxiety Studies report highly significant improvement from n-3 fatty acids supplementation alone and in conjunction with medication. The New York Times reports that at least one study, however, has found no connection between depression in heart patients and supplements containing n-3 fatty acids.

AHA Recommendation Omega-3
fatty acids benefit the heart of healthy people, and those at high
risk of — or who have — cardiovascular disease.

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