photo credit: lepiaf.geo
What are the health benefits associated with taking Omega-3 ’s from fish oil?
Scientific evidence has indicated that a diet rich in Omega-3 essential fatty acids helps support:
- A Healthy Brain
- A Healthy Heart
- A Healthy immune system
- Healthy joint movement
- Healthy kidneys
- A balanced mood and sense of wellbeing
- Strength and stamina
- And helps maintain cholesterol levels that are already within the normal range*
|
ps, A lot of people know that omega-3 fatty acids are a good thing, but have thought of them in the area of nutritional or health foods," said study author Dr. Carl J. Lavie, medical director of cardiac rehabilitation and prevention at the Ochsner Clinic in New Orleans. |
 |
![[Valid RSS]](http://www.ruthsinformationabout.com/valid-rss.png "Validate my RSS feed")
