Archive for July, 2009
By
Ruth on Thursday, July 23rd, 2009 |
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Share Omega 3-s, You really do not want to do without them. Eat your omega 3 for their fish oil benefits! photo credit: Loozrboy Omega-3s are known as healthy fats because they have many benefits. These essential (you have to eat them, the body cannot produce them) fatty acids are know to reduce inflammation, balance [...]
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*This site / blog / article is not intended to diagnose, treat, cure or prevent any disease. See your doctor about any health issues.
By
Ruth on Wednesday, July 22nd, 2009 |
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Share Fish Oil Benefits According to NYTimes.com: Many studies have suggested that a diet rich in fish oil is good for the heart. Now there is new evidence that such a diet may ward off dementia as well. One of the largest efforts to document a connection — and the first such study undertaken in [...]
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