Archive for December, 2008
By
Ruth on Wednesday, December 31st, 2008 |
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Share An Article From Jon Benson, We all know him, right????? 3 quick questions: 1. Are you a guy or do you know one close to you over the age of 35? 2. Have you or he looked at your/his bare chest lately? 3. If so… did you see them?…The dreaded…. “Manboobs”? Obviously if you [...]
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*This site / blog / article is not intended to diagnose, treat, cure or prevent any disease. See your doctor about any health issues.
By
Ruth on Wednesday, December 24th, 2008 |
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Share Dear Readers, I just received this article from Jon Benson and wanted to share it with you. It really opened my eyes to what is possible. Ruth ———————– How To Gain Muscle And Burn Bodyfat At The Same Time by Jon Benson What is your “big dream?” I have two: – To make an [...]
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By
Ruth on Monday, December 22nd, 2008 |
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Share This is both true and false at the same time. side effects Calories “count” in the sense that if you eat far more than you burn you will gain bodyweight. They do NOT count in the sense that if you are eating in a way that encourages your body to burn bodyfat for fuel [...]
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By
Ruth on Saturday, December 6th, 2008 |
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Share From Jon Benson Better late than never… As you probably know the “European Workout” called “1 Rep Fitness” is making waves in every corner of the world… … and I think it is a fantastic alternative to more traditional weight-training…. … so Jon Benson asked the author Fabrice Rinaldi to GIVE you the first [...]
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By
Ruth on Thursday, December 4th, 2008 |
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Share 12-Week Fitness Plan…For Less Than $2.13 A Week? The reason: You NEED side effects of this, according to Jon, THE fitness expert is: I knew I had to share it with you. If you want to get more… A LOT more… out of youworkouts…. …. I’m talking total body makeover in just 12 hort [...]
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By
Ruth on Thursday, December 4th, 2008 |
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Share Dear Reader, Tooth Soap…Even the kids love it! This Is Your Ticket to Saving Thousands of Dollars in Dental Hygiene Bills Yes, it’s true. You can save thousands of dollars over your lifetime in dental bills. If you’re interested in a natural approach to dental hygiene rather than shelling out big bucks to the [...]
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