
photo credit: nigeljohnwade
Depression Needs To Be Dealt With, Not Just Talked About!
It’s amazing how many people that I know have lately come out of the “closet” with their battles of “mental illness”. This could be just a slight condition, or it could be a very deep and devastating depression.
But, it’s not enough to just talk about depression. You need to do something about it.
I suffered depression once, for a short time, when I stopped smoking, cold turkey. I smoked 2 packs a day, and I also smoked night and day. Stopping threw my system wacko. But, it did go away again.
I never knew there could be such a feeling of sadness, helplessness and doom. Wow! And I used to think that anyone should be able to control their feelings.
Yeah! Right,
Growth Central – Depression
|
ps, A lot of people know that omega-3 fatty acids are a good thing, but have thought of them in the area of nutritional or health foods," said study author Dr. Carl J. Lavie, medical director of cardiac rehabilitation and prevention at the Ochsner Clinic in New Orleans. |








![Validate my RSS feed [Valid RSS]](http://www.ruthsinformationabout.com/valid-rss.png)
