photo credit: Ninha Morandini

Dear Reader,

I have a separate blog for tooth soap, but wanted to share this with you,

…ps remember, kids love this stuff

In OraMedia’s Newsletter dated June 20, 2008, Tom Cornwell wrote an article entitled, “Dr. Judd, the Glycerin Hysteria & Brushing with Soap”.

http://www.experts-at.com/Oral/ToothSoap.html

Tom says that he is familiar with Dr. Judd’s work but was concerned about Dr. Judd’s assertion that germs do not cause tooth cavities.

Tom’s article concludes with a definition of glycerin from Wikipedia, describing all the benefits of glycerin.

http://www.experts-at.com/Oral/ToothSoap.html

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photo credit: CLUBE TREKKING SANTA MARIA RS BRASIL

Level 1
I will quote from the book by Dennis Kelly Make sure you are in a confortable seated position. Inhale through the nose to the count of three. Hold your breath for the count of 12.
Exhale through your mouth for the count of six. Repeat ten times 2 to3 times daily for best results.

Level 2
Inhale through the nose for the count of five.Hold your breath for the count of 20.
Exhale through your mouth for the count of ten.

Level 3
Inhale through the nose for the count of seven.Hold the breath for the count of 28.
Exhale for the count of fourteen.

In each case repeat ten times 2to3 times daily for best results. Adjust level 1 starting

very gently,as the response would indicate.A little less is better than a little too much.

Check out what’s coming here: http://www.taichikungsecrets.com/blog

photo credit: bruce_bruce948

I notice that more and more people are suffering from some kind of emotional stress. The simpleness seems to have left our lifestyle. In days gone by we placed a lot of emphasis on a balanced life.

Today, life is so hurried and busy that the balance is gone. And, at times we do not know where to turn to for help. We do not want medicines, and yet, we know we need help. Well, there are natural products available, such as Clarocet that can help us deal with the stresses of life.

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photo credit: me and the sysop

Diabetes has doubled to 1.2 million!

We need to change our diets, exercise and look after our health. Diabetes comes with a host of related health issues. It’s nothing to fool around with.

Get your blood checked for sugar count. And, change your lifestyle today!

The Diabetes Miracle Breakthrough. Diabetes Cure EBook. Click Here!

photo credit: acme

Want to look great for the beach?


photo credit: obscure allusion

Dear Reader,

I want to share this email with you. (With Permission). This is from an associate of mine.

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My friend just came right out and told me the brutal truth: “You’re wasting months of your life for nothing.”

Pretty scary…and I had no idea what he meant!

So, I kept reading…

“Look, just figure out how many hours you’re spending in the gym and doing cardio every week. Multiply that number by 52. Then email me back.”

So I did the math. It freaked me out! It was a lot more time than I thought. I was spending literally YEARS of my life in the gym. Let’s not even talk about cooking food and eating 6 meals every day. It feels like my workout routine is like a second job sometimes. Can you relate?

Anyway, I emailed him back and here’s what he said:

“Okay, take that number down to less than an HOUR a week…tops. How much time have you just added to your life?” The obvious answer: A lot!

By now I was wanting him to give me the answer. If there was a workout program where I could see results in minutes a day versus hours I was all ears.

He said, “Check out my latest book and video series.”

Here’s the website so you can see it too –

http://www.ruths-health-cafe.com/7MinuteMuscle.htm < — click.here

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