Reduce Cholesterol 540+ Published Studies Reveal How You Can: – Dramatically Reduce BOTH Cholesterol & Triglycerides – Easily optimize HDL/LDL ratios for optimal lipid profiles – Quickly cleanse & repair the LIVER (where cholesterol problems begin) What is it? …. » » Ways to cut back on bad cholesterol Also, check out this website: http://www.heart-health-with-lower-cholesterol.com/ [...]
Read More...Omega 3 Benefits - The Medical Miracle Of Our Time
Archive for October, 2007
Flu Season Is Around The Corner
By Ruth on Friday, October 5th, 2007 | No Comments
Good Health Habits for Prevention The single best way to prevent seasonal flu is to get vaccinated each year, but good health habits like covering your cough and washing your hands often can help prevent respiratory illnesses like the flu. There also are flu antiviral drugs that can be used to treat and prevent the [...]
Read More...Understanding Carbohydrates And Sugars
By Ruth on Thursday, October 4th, 2007 | No Comments
Now This Is An Assortment Of Carbohydrates And Sugars! Carbohydrates and Sugars Carbohydrates are one of three basic macronutrients needed to sustain life (the other two are proteins and fats). They are found in a wide range of foods that bring a variety of other important nutrients to the diet, such as vitamins and minerals, [...]
Read More...October is Breast Cancer Awareness Month
By Ruth on Monday, October 1st, 2007 | No Comments
October is Breast Cancer Awareness Month, so spread the word by sending this photo to all your friends and family. Check out this women’s multi vitamin here Cancer-Free — Third Edition. Gentle, non-toxic healing of cancer is not only possible — Ive done it for over 3,000 people in the last 8 years. Join my [...]
Read More...How To Breathe
By Ruth on Monday, October 1st, 2007 | No Comments
When I started my resistance-exercise program about 1 month ago my biggest problem was breathing. Problem was when I thought about my breathing hyperventilated and when I didn’t think about it, I ran out of breath. So, to learn your own breathing pattern is very important. Remember, always talk to a professional…if you can afford [...]
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