Heart Healthy Diet – Farmers Market | Benefits Of Fish Oil. Omega 3 Fatty Acids

Heart Healthy Diet – Farmers Market

by Ruth on Saturday, October 13th, 2007 | No Comments

How To Block Carbs & Fats

Do YOU Want To Have Your Cake & Eat It Too? …
And Still LOSE WEI.GHT!

- Block carbohydrates, sugars & fats from your meals (so you can still enjoy your favorite foods)

- NO stimulants (perfect if you have high-blood pressure or heart problems).

- Also lowers cholesterol & triglycerides, while STOPPING bloat, indigestion, acid reflux and heart burn.

What is it? …. » »

Tip To Help You Along In Your Heart Healthy Diet Farmer’s markets will inspire you greatly for healthy eating. Just seeing and smelling the different colors and smells of these fresh picked fruits and veggies will inspire you.

Supporting local farmers is a wonderful way to learn about the land and the food we eat. Make it a family affair…the kids will love it! From fruits and vegetables to fresh dairy and meat products, you’ll find an amazing variety of delicious and wholesome food.

Find out what’s in online season at the market near you, and have fun experimenting with different fruits and vegetables…and then try some new recipes!

And, check out Omega 3 - You won’t find this in a farmers market!

1) Reduces risk of heart attack and death, stabilizes heartbeat, reduces risk of stroke
2) Lowers triglycerides (risk factor for heart disease)