Want to check out the comparison on Sealogix, considered one of the best fish oils, and what makes it really stand out on top of that is … it is affordable.  Why don’t you just do a comparison of the leading fish oils right here.  Best Fish Oil Comparison Chart (just scroll down a  bit on the page, and there is a huge comparison chart, so you see exactly what SeaLogix is about.

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“Leave your drugs in the chemist’s pot if you can heal the patient with food.”  Hippocrates.

Lately we have all heard so much about omega 3, and its many health benefits. When I turn my radio on in the morning, there are at least 3 Omega 3 advertisements in a 1 hour period. Omega-3 fatty acids are polyunsaturated fatty acids found in certain fish tissues, and in vegetable sources. A number of years ago, I did not hear of Omega 3. Well, not to any great extend anyways. Today, Omega 3 is mentioned on radio shows and television shows. It is written about in newspapers and magazines. And as is so often quoted, boy did our moms who fed us cod liver oil know what they were doing; even if they did not recognize the exact scientific reason behind it. I research this topic with great interest. Here are some facts and figures to make you take note.

Various scientific studies have now linked omega-3 fatty acids with a reduction in the risk of developing deadly diseases such as cancer, heart disease, and most recently Alzheimer’s.
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Fish Oil Health

Health Canada, the World Health Organization and the American Heart Association all recommend that you take more Omega-3. Are you getting enough Omega-3 EPA, DHA and DPA?

The American Heart Association, however, had been touting the benefits of omega-3 since 1996, when it released its Science Advisory, “Fish Consumption, Fish Oil, Lipids and Coronary Heart Disease.” Six years later, the AHA released new information on how omega-3 fatty acids reduce the risk of cardiovascular disease. The report found that they make the blood less likely to form clots that cause heart attacks and protect against irregular heartbeats that cause sudden cardiac death.

In addition, omega-3 was also found to decrease triglyceride levels — as effectively as cholesterol medication — and lower blood pressure slightly.

Please remember, this is for your information only, and never meant to diagnose or treat!

Omega 3 is very well known, already  for a long time, to have a beneficial effect on health, especially with issues concerning the heart,  and for blood & circulation.  Omega 3 is good for helping in the breakdown of fibrin which contributes to scar and blood clot formation.

ps another of the many  benefits of Omega 3:  Evidence shows that omega 3 can also help those that suffer from anxiety disorders & depression.

We encourage you to visit our web site periodically to review updated reviews of studies and to learn of the newest evidence in support of taking Omega-3 fatty acids.

Research has revealed the fact that adding Omega 3 fish oil to our diet can increase the survival rate of people with coronary heart disease. Omega 3s also have identified that it can help manage the aging process. The marker (very quickly becoming one of the newest medical words) used to come to this conclusis is a part of the DNA called telomeres. Research has shown that a high level of Omega 3 could add up to 5 years…Telomeres

Omega 3 Has Many Health Benefits
These fatty acids have anti-inflammatory and possible anti-clotting ability. They are known to be a benefit for brain function and are widely used for memory function. Omega 3 can lower blood pressure, it is proven to help slow macular degeneration, it aids in the treatment of depression, and it can aid in increasing joint flexibility, plus, and added bonus..it can help to lower triglycerides.Fish Oil Omega-3s

The American Heart Association does recommend fish oil as a source of Omega-3 fatty acids.

There is a blog post on my “Improve Your Vision Naturally” blog about a research done in the UK of the benefits of Omega 3 and Eye Health…Come on over and check it out here

Increased dietary intake of omega-3-polyunsaturated fatty acids found to reduce the risk of pathological retinal angiogenesis

photo credit: Supagroova

Aging may not mean losing your sight.

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photo credit: CLF

Fish Oil Facts

Message   Researchers at the University of Michigan, Ann Arbor, published a study demonstrating that increased fish oil consumption and decreased vegetable oil consumption curbed the body’s overproduction of prostanoids.

Prostanoids are valuable chemicals, as they help regulate blood pressure and reduce allergic reactions. But when prostanoids are produced excessively, it leads to inflammation of organ and other bodily tissues. This inflammation can cause redness, pain and, in some cases, visible swelling. Many believe that cellular inflammation is a major cause of multiple illnesses and disease states.

Researchers are hopeful that these findings will lead to new, more effective anti-inflammatory drugs, as current treatments are frequently accompanied by many side effects.

Source: Journal of Biological Chemistry, August 3, 2007

Fish Oil Facts

For further information about the positive health benefits of taking dietary fish oil supplements, visit the research section of Trilogy’s web site. You’ll find easy-to-read summaries of many of the latest scientific findings. Be sure to check in often, as we’ll be updating this section on a regular basis.

photo credit: jspatchwork

Protein shakes are a dime a dozen. However a high-quality protein drink that is both homemade and nutritious is a rare find. Most protein drinks today have traveled the path of least resistance — cheap and potentially dangerous sweeteners, sugar alcohols (in order to bring down the supposed “carb count”), and protein sources that are often dubious…and accompanied with more outrageous claims than grams of the good stuff.

Get it here:

The Every Other Day Diet The “Cheat To Beat” Diet Plan

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