You NEED To KEEP YOUR Omega 3 Fish Oil Your New Years Resolution
omega 3 and skin
Happy New Year!
2011 was a great year for discovering the benefits of omega 3 fish oil.
Many researched articles have been published about the benefits of omega 3. These benefits include Cancers, and Alzheimers and depression, and many, many more. All you have to do is google omega 3 research and find out the many established benefits of Omega 3.
(PS) : If you want to buy a pharmaceutical high grade omega 3 supplement, in pills or liquid check out Life’s Abundance for it’s purity and high dosage.
Some of the above mentioned international researches include: Fish Oil May against Leukemia
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How Is Your Heart? Omega 3 Can Help Keep It Beating
How’s your heart ? I hope and wish you well with the continued beating of your heart. A good friend and mentor once told me that you are only 1 heartbeat away from death, so let’s make sure we keep beating 
http://www.experts-at.com/Abundance/LifesAbundanceOmega3.htm
Many factors could contribute to stop our heartbeats — stress, poor eating habits, smoking, environmental issues like pollution, not exercising, and not sleeping well. And on goes the list.
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Fish Oil And Fat Loss – Scientifically Researched
Dear Reader!
So, by now you have been “shoved” into the new year. If you want it or don’t want it, the new year is here! And, most of us have made certain resolutions.Most of them are for regarding our health, and weight!
Fish Oil Supplements CAN help you lose weight, and it can help you decrease the risk for heart issues.
As you can read from the links below, studies show that omega 3 does have the ability to help you lose weight.
Ok, so Omega 3 can help. But, for a truly healthy life you do need to make lifestyle changes. Start with the easier, do-able tasks like:
Omega 3 Fish Oil Will Help YOU To Achieve Your New Year’s Resolutions
Happy New Year! Let Life’s Abundance Help YOU Achieve Your New Year’s Resolutions!
What’s your New Years resolution for 2012? Hopefully, the top of the list is: BE HEALTHY, and do the lifestyle that gets you there. For many North Americans, that will also include losing weight. And, losing that weight will not only make you healthier, it will give you a nicer body…that is a bonus!
So, first, if you really want to accomplish this: Omega 3 Fish-oil will help you to achieve that!
There is lots of research abounding that will show you that Omega 3 will help with:
- Accelerating with your fat loss
- It can help with increasing your muscle mass
- By now you probably understand that it will help reduce the risk of heart disease/attack
- And much, much more
BUT, you do need to watch the brand of oil supplements. They are NOT all of the same purity, and many are very low dosage. This makes them toxic, and very low in potency.
Life’s Abundance Fish Oil Supplements have been proven to be pure and potent. Check for Quality Assurance Here
Heart Disease And Stroke Number 1 Killer Women
According to the news, Heart Disease And Stroke Is The Number 1 Killer In Women
The Heart Association has an advertising / alert on TV that basically says that while women are taking care of their men, to prevent their heart disease and heart attack, “Mr Death” is actually lurking around the corner to take the woman (who ignore their own risk of heart disease). Kind of hits home!
So women, take care of your heart health!
Omega-3’s Exhibit Cardioprotective Effects In a pivotal study regarding the benefits of Omega-3 fatty acids derived from fish oil and heart health, Italian researchers investigated the effects of polyunsaturated fatty acids on survivors of myocardial infarction over a 3 ½ year period. Over eleven thousand participants were randomly assigned either supplements of Vitamin E, Omega-3’s or both, or no supplements whatsoever.
The group receiving Omega-3’s alone experienced significantly lower mortality rates within the first three months of the study. Not only was the risk of sudden death notably reduced at four months, the fish oil subset enjoyed significantly reduced rates of all causes of death, as well as non-fatal myocardial infarction and non-fatal stroke. Overall, treatment with fish oil supplements yielded lower rates of sudden cardiac death (by 45%) and improved all-cause mortality (by 20%).
The researchers noted that the effects attributable to the fish oil supplements support the postulation that Omega-3’s have an anti-arrhythmic effect on the heart, consistent with prior experimental studies. The study also noted that treatment with Vitamin E alone had no statistically-valid beneficial effect
Taking Fish Oil Supplements May Prevent Sudden Death by Cardiac Arrest In a recent study in the American Journal of Preventative Medicine, fish oil supplements were found to be effective in preventing sudden cardiac death.
The study measured the possible outcomes of using three variables with live-saving potential in a simulated town of 100,000 subjects aged between 30 – 84: (1) portable defibrillators (AED’s), devices used to shock the heart during cardiac arrest, placed in every home and public area in a medium-sized town, (2) the implantation of cardioverter defibrillators (ICD’s) in candidates exhibiting symptoms necessitating such a procedure (about half of those who die from cardiac arrest have no symptoms prior to the event), and (3) the preventative use of fish oil dietary supplements.
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Omega3, Cholesterol And Triglycerides. They Are Connected
We have all heard so much about cholesterol, right? Like the good cholesterol, the bad cholesterol. Now, there is another part of this scene, and that is the triglycerides. So what are they, and do these also need lowering?
Some people think that all fat is bad for you, but that is just not true. There is the good, the bad, and yes, the ugly. Like monounsaturated fats, saturated fats, polyunsaturated fats and, trans fat (that’s the killer). Triglycerides are actually a form of fat, and yes,these are one of the bad ones.
Of course, we could have a long and drawn out scientific explanation. But, bottom line, these triglycerides are compounds found in your blood. And, they get there by what you eat.
What Will Taking Omega 3 Fish Oil Do For You?
ps – also check out this blog post here, 5 Tips If you want to beat heart disease
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